Yoga Classes

Ruth's Hatha Yoga

Starts Sept 13th - Nov 2nd (8 week class) 
Wednesdays 8:30 - 9:30 am
$80 members*, $95 non-members, $15 drop-in

Designed for all, from beginner to more advanced. Come discover the rhythms of breath and calmness of mind through yoga.

 

Ruth's Chair Yoga

Starts Sept 13th - Nov 2nd (8 week class) 
Wednesdays 9:45 am - 10:45 am
$80 members*, $95 non-members, $15 drop-in

Designed for seniors and others with slight to moderate mobility issues. We will use chairs to keep the body aligned while gently stretching.

 

Registration and information through Ruthe.sjoberg@gmail.com, 780-237-6730. Community Membership is required.  Hope to see you there. 



* Remember, a seniors community membership is free! Join today!