Welcome to Barre Fitness, your invigorating, full-body, low-impact workout at the Blue Quill Community League!

Inspired by ballet, Pilates, and yoga, Barre uses a ballet barre (or a sturdy chair/wall) and small, controlled, repetitive movements to target and exhaust specific muscle groups. The result? Long, lean muscle tone, improved posture, and increased flexibility and balance.

What to Expect in Class

• Low-Impact, High-Intensity: Get a powerful workout without the stress on your joints.
• Total Body Focus: We work your arms, abs, thighs, and glutes using high repetitions, and your own body weight.
• The “Barre Shake”: Don’t be surprised when your muscles start shaking—that means you are finding the deep engagement and getting results!
• No Dance Experience Needed: This class is for everyone, regardless of your fitness level or ballet background. Your instructor will guide you through every move and offer modifications.

Sounds interesting?

Check out our upcoming classes here:

Upcoming Classes